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Transgender Speaker
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  • Home
  • About
    • Bio
    • Experience
    • TV and Media
    • I Support You
  • Speaker
    • Corporate Speaker
    • Health Care Speaker
    • Keynote Speaker
    • University Speaker
  • Author
  • Blog
  • Transgender Support
    • Coming Out
    • Testosterone
    • FTM Top Surgery
    • Hysterectomy
    • Lower Surgery
  • Store
    • Books
    • T-Shirts
    • Literary Journal
    • Cards and Stickers
  • Book Ryan

Category Archives: Wellness

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Ryan Sallans and Omaha's Skyline

How I Work Through Anxiety & Eating Recovery

Eating Disorders, Health Care, Lifestyle, Mental Health, Support, WellnessBy Ryan SallansApril 17, 2020

How I Work Through Anxiety and Eating Recovery: Day 35 of Self-Containment Part 4 of the “Finding the Meaning of Life” Series   With each day of self-containment and social distancing that passes by, I am sure others are feeling the same way I am . . . uncertainty about what the heck the future…

It’s Time to Just Be Present and Talk About Feelings and Being Human

Health Care, LGBTQ, Mental Health, Support, WellnessBy Ryan SallansApril 8, 2020

Part 3 of the “Finding Meaning in Life After A Global Pandemic and Economic Downturn“ Series What Happened Last Week Last week – week three of my own self-containment after a global pandemic – was the roughest week I have gone through in a very long time. For those of you who know me, or…

Using the Pandemic as a Time for Introspection

Business, Health Care, Identity Development, Lifestyle, Mental Health, WellnessBy Ryan SallansApril 1, 2020

I am now on day 20 of practicing self-containment and social distancing. I will admit, I am going a little stir crazy because although I am an introvert, I love my yearly speaking seasons. I realize that being in front of people and sharing my story, on how I have built confidence in myself and…

Finding Life and Meaning After A Global Pandemic and Economic Downturn in America

Business, Health Care, Identity Development, Support, Wellness, World NewsBy Ryan SallansMarch 27, 2020

Finding Life and Meaning After A Global Pandemic and Economic Downturn in America Part 1 An economic recession is hard enough, we as Americans can still remember what 2008 felt like and how long that took many of us to get back on our feet, with sadly some not being able to fully make it…

Transforming Manhood by Ryan K. Sallans

A Review of Ryan’s New Book, Transforming Manhood

Eating Disorders, Gender, Sexuality, Support, Transgender, TransitioningBy Ryan SallansSeptember 20, 2019

In this new tome, Sallans is both steadfast and explorative, processing what activism and visibility mean today, from the shock of social media challengers to the changing priorities of gender diverse youth.

testosterone injection

Reflections from a Trans Man after Nine Years of Hormone Therapy

Body Image, Health Care, Hormones, Transgender, TransitioningBy Ryan SallansJune 4, 2014

After reaching nine years on testosterone, and nine years into my transition, I’m sitting here, a trans man, trying to remember the moments that led up to my very first injection. Sometimes I take my past for granted and avoid self-reflection, but an anniversary is always a good time to think about how things have…

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